The best gym clothes to help you work up a sweat

Are you looking for the best gym clothes to help you work up a sweat? If so, you’ve come to the right place! In this blog post, we’ll share with you the best gym clothes to help you stay comfortable and look great while working out. We’ll also provide some tips on how to get started with your workout routine. So, whether you’re new to the gym or a seasoned pro, read on to find out the best gym clothes to help you with your training to work up a sweat!

The best gym clothes to help you work up a sweat

The best gym clothes to
help you work up a sweat

When you’re working out, you want to be
comfortable and able to move freely. But you also want clothes that will wick
away sweat and help keep you cool. Here are some of the best gym clothes to
help you work up a sweat:

For men, a good option is a pair of shorts with built-in mesh
underwear. The shorts will help keep your muscles warm and the mesh underwear
will provide support without being too constricting. For women, a sports bra
and leggings are a great option. The bra will support your breasts and the
leggings will help keep your legs warm. If you’re not comfortable in tight
clothing, you can also wear loose-fitting shorts or a skirt.

In addition to being comfortable, you also want to make sure
that your gym clothes are breathable. This means that they should be made from
materials that allow air to circulate freely. Some good options include cotton,
bamboo, and wool. Avoid synthetic materials like polyester, which can trap heat
and make you sweat more.

Finally, remember to choose gym clothes that are appropriate for
the type of exercise you’ll be doing. If you’re going for a run, you’ll want to
dress differently than if you’re going to lift weights. And if you’re going to
be outside in the cold, you’ll need to dress accordingly.

Tips
for getting started with your workout routine

Now that you know what gym clothes to wear,
it’s time to get started on your workout routine! Here are some tips to help
you get started:

1. Start slow and gradually increase the intensity of your
workouts. If you try to do too much too soon, you’ll likely get injured or burn
out quickly.

2. Find a workout buddy or group to help keep you motivated.
It’s always more fun to exercise with someone else!

3. Set realistic goals for yourself and track your progress.
This will help you stay on track and motivated.

4. Find an activity that you enjoy and stick with it. If you
hate running, don’t force yourself to do it! There are plenty of other options
out there.

5. Be consistent with your workouts and give yourself time to
rest between sessions. This will help your body recover and prevent injury.

The
benefits of working out

Working out has numerous benefits that extend
far beyond the physical. Of course, regular exercise is essential for maintaining
a healthy weight, strengthening bones and muscles, and improving heart health.
However, exercise also has a powerful impact on the mind. Studies have shown
that regular physical activity can help to improve mood, relieve stress, and
increase energy levels. Exercise also helps to boost brain power by increasing
levels of BDNF, a protein that helps to promote the growth of new nerve cells.
In addition, exercise has been shown to be an effective treatment for
depression and anxiety. So, whether you’re looking to lose weight or simply
improve your mental health, there are plenty of good reasons to get moving.

Conclusion

Working out is a great way to improve your
physical and mental health. However, it’s important to choose the right gym clothes
to ensure that you’re comfortable and able to move freely. In addition, be sure
to start slowly and increase the intensity of your workouts gradually. Finally,
find an activity that you enjoy and stick with it. With these tips in mind,
you’ll be on your way to a successful workout routine in no time!

Ravens Alternate Uniforms Don’t Impress in Week 15

Ravens alternate uniforms

The Baltimore Ravens have been ravaged by injuries in 2015. Franchise quarterback Joe Flacco tore his ACL, veteran wide receiver Steve Smith went down with a torn Achilles, stud pass rusher Terrell Suggs was lost for the year in week one and even starting running back Justin Forsett broke his arm. It’s been a disastrous season, and somehow Baltimore may have made it even worse in week 15.

Perhaps because of the rough season – one in which the Ravens were picked by many to be Super Bowl contenders – the team decided to add a little flare by providing custom football uniforms this past weekend. Regardless of the motivation, it didn’t really work out too well.

SB Nation took a look at it themselves in hilarious fashion, and they point out the obvious: just, why?

Again, it was probably all meant well, but Baltimore inexplicably added mustard yellow pants to their uniform and it simply clashed with their usual purple jerseys. Black pants? Well, yeah, that’s what they usually wear. A purple on purple scheme? In the name of Color Rush, we could all appreciate that. A black on black scheme? That’s been done before and would have been welcomed.

But this? Yeah, the Ravens missed the mark here, and SB Nation really isn’t out of line by pointing it out. Hopefully the Ravens go back to their normal look for the final two regular season games, because they’re 0-1 with this disastrous take and Ravens fans have to hope it stays that way.

Disagree and think the new Ravens uni’s were cool or have an opinion on just how horrid they were? Tell us in the comments below!

Week 14 Thursday Night Football Preview: What to Watch For

NFL top 5 games

The Week 14 Thursday Night Football showdown between the Minnesota Vikings and Arizona Cardinals is not your run of the mill TNF contest. The two teams playing in front of the nation on Thursday night are near-locks for the NFC playoffs and at least on the surface, appear to be Super Bowl contenders.

There is a lot to consider in this game, as both the Vikings and Cardinals are still playing for first place in their respective divisions. Minnesota is currently tied with the Green Bay Packers atop the NFC North, but a loss would put them a game back. Arizona probably has the NFC West locked up at 10-2, but they still need to win at least two more games to officially fend off the Seattle Seahawks for the crown.

All things considered, it should be a fun and entertaining game. We won’t be graced with the Color Rush custom football uniforms in this game, (that comes next week), but the Cardinals and Vikings still have cool jerseys and logos and on paper this should be a tight contest. Let’s touch on the biggest things you’ll want to watch for:

No Defense?

When the 2015 NFL season started, there was little confusion as to what kind of defenses the Vikings and Cardinals were: good ones. Unfortunately, Arizona has been a little hit or miss during the second half of the season and Minnesota is slowly coming off the rails. It’s the Vikings we really have to worry about, as they’ll be missing some very key defensive starters in Harrison Smith, Anthony Barr and Linval Joseph already ruled out for this game. Smith’s absence opens the door to some deep shots for an already dangerous Arizona passing attack, Barr’s absence hurts Minnesota’s pass rush and Joseph’s absence could allow the Cardinals to run the ball more easily. Not good for the Vikings, is what we’re driving at.

All Day

Adrian Peterson couldn’t go “all day” last week, but if the Vikes stand a chance in this one, he’ll surely have to tonight. He stepped up in a big way two weeks ago against the Falcons, but he’s now shrunken twice recently against solid opponents. Will Peterson wilt in the face of the Cardinals, or will he be the reason why Minnesota gets a huge road win? That’s definitely a big reason why I’ll be tuning in live.

Air Strike

All those Vikings injuries make the mouth water because Arizona’s offense was already so potent, and now they’ll have a chance to really explode. Carson Palmer is a legit MVP candidate and he’s blessed with explosive weapons in Larry Fitzgerald, Michael Floyd and John Brown. Chances are Palmer has a big outing in this one and two or more of his receivers are heavily involved.

Teddy’s Test

On the other side of what could oddly end up being a bit of a shootout is Teddy Bridgewater. Bridgewater has shown some promise at times in his first two years in the league, but he’s also caved when under pressure. Anytime he’s faced a top-5 defense he’s lost and anytime the team’s fate is put in his hands, he usually comes up short. That’s been the case twice in the past three weeks, but it will definitely be worth watching to see if he can finally get the job done on a big stage.

Got another reason to check out tonight’s TNF matchup? Tell us in the comments below!

Fans Await Final Color Rush Game on December 17th

Final color rush game

The NFL has made Thursday Night Football fun again lately, as they’ve teamed up with Nike to issue sweet custom football uniforms for the middle of the week games. Three matchups have already showcased color on color scheme uni’s, as the Bills and Jets donned all red and all green uniforms, the Jaguars and Titans had powder blue versus mustard gold and the Panthers and Cowboys took part on Thanksgiving Day, as well. While we’re headed for a lull in the Color Rush promotion, the fun isn’t completely over just yet.

We get a little break for the next couple of weeks, but Color Rush returns like a gift just before Christmas on December 17th, when the St. Louis Rams and Tampa Bay Buccaneers will take part in the last scheduled clash of the color on color uni’s.

In that matched just a few weeks away, the Buccaneers will don all red jerseys, while the Rams are expected to wear all gold jerseys. As much fun as the colorful NFL uniforms will be, the bigger question is which team wins this fierce clash? It’s probably going to be a more important game for the Buccaneers, who have the better record (5-5) and with a win over the Colts this week, could be well on their way to being well over .500 by the time this game sounds off.

Disappointing Cowboys

Color Rush gives all teams involved the opportunity to go full color on color or wear a different uniform. Dallas opted to go with their classic Thanksgiving throwback uniform with the stars on the shoulder pads. It’s otherwise all white and while it’s a solid vintage look, it was also a tad boring in comparison to Carolina’s all blue uniforms. Carolina won in a blowout, but we won’t suggest the uniforms had anything to do with it. Besides, it would have been awfully difficult to see both teams donning any shade of blue. Confusing, it would have been, indeed.

Best Color Rush Uniforms

So, which Color Rush uni’s have been the best so far? Well, the Bills and Jets uniforms did look pretty slick, but they also gave off a negative impact to those who are color blind. Dallas was a loss for not even participating, and the Jaguars and Titans were borderline misses. To this point, the Panthers probably pulled off the color on color scheme the best, but there is obviously hope that an all gold Rams look or an all red Bucs look could take the cake.

Regardless of what happens, in addition to the colorful uni’s, this game will boast two star rookies in Jameis Winston and Todd Gurley. One way or another, fans will have plenty of reason to tune into NFL Network’s broadcast of TNF.

Like the idea of the all gold vs. all red uniforms or prefer a different color matchup? Want Color Rush to be a permanent fixture of the NFL’s weekly schedule? Let us hear in the comments below!

Cavaliers Reveal Three New Uniforms For 2015-16

Cavaliers new uniform for 2015-2016

The Cleveland Cavaliers would love nothing more than to go back to the NBA Finals and deliver their fan base the franchise’s first championship this season. That won’t be the only “first” of the 2015-16 NBA season for them, either.

Cleveland recently unveiled three new alternate custom basketball uniforms for the new season. The three new uniforms embody Cleveland’s history, while also mixing together different combinations to give the team a fresh but familiar look.

You can see all three Cleveland uniforms here.

The first uniform is a gold retro jersey and shorts that kick back to the 70’s. The jerseys are expected to be featured during six “Hardwood Classic Nights” and should be a fun throwback option for fans to enjoy.

Jersey number two has the look and feel of the 80’s, as the Cavs pay homage to the Back to the Future Days, just like we all have been recently. This looks is best known for the “V” resembling a hoop with a basketball hanging over it. It also has a modern feel with the bold, rich maroon coloring. This jersey is expected to be debuted in Cleveland’s home opener, where they’ll take on the Miami Heat on October 30th.

Last, but certainly not least, is the Cavs black alternate uniform, which has a sharp, jagged “C” on the chest and is all black with gold and maroon trim. It’s got an updated logo on the side of the shorts like the other new uni’s, too, and overall has a very modern feel to it. There’s very little in the throwback or retro department with this one, a style of jersey the Cavs haven’t seen since 2003.

The big issue with this one could be that it’s a sleeved jersey, which will mark the first time the Cavs will willingly do so with their own uniforms. LeBron James complained publicly a few years ago when the NBA-commissioned Christmas Day uniforms had sleeves on the jerseys. It will be interesting to see if he complains again about these black jerseys and how he performs in them.

Overall, it’s a great trio of alternate jerseys for Cleveland, who has their sights on their first ever title this year. Their normal jerseys look as strong as ever, but it’s nice for fans to get excited about three different looks for different times during the 2015-16 NBA season.

Which new Cavs uniform do you like the best? Let us know in the comments below!

Week 6 Could Be a Good Week For Browns to Don Orange Jerseys

Don orange jerseys

Cleveland Browns fans have had to put up with a lot during their team’s history. There have been the countless years of missing the playoffs, the litany of seasons with a lethargic offense, the running string of pedestrian-to-awful quarterbacks. And there was obviously their heart-breaking playoff loss in the 80’s and the moving of the franchise – which surely takes the cake.

It’s no joke when people call Cleveland the “Factory of Sadness”, but this year the Browns actually have some things to get excited about. Cleveland busted out some sweet new custom football uniforms, Johnny Manziel showed progress, defensive tackle Danny Shelton looks like the real deal and veteran quarterback Josh McCown has actually been, you know, good.

McCown even put up a career high (and Browns franchise record) in a huge win over the Baltimore Ravens last week (457 yards. yowza).

Josh McCown quieted all of that “start Johnny Football” chatter and suddenly the Browns are 2-3. With Ben Roethlisberger sidelined with a knee injury and the Ravens in a far worse spot, the Browns could actually start thinking about making a run at the top of the division. The undefeated Bengals would surely have something to say about that, but a huge win over the Broncos at home this week would certainly be a huge step in the right direction.

Of course, one has to wonder just how likely getting that win is. A look back at the Browns uniforms this year, dating back to preseason, tells us a pretty clear story: any amount of brown might be too much brown.

Sure, it might be crazy to directly correlate winning with what the Browns have been wearing, but in games where the Browns where brown in 2015, they’re just 3-5. When they wear all white, they’re 1-1 and when they bust out their trifecta of colors (orange, white and brown) they’re undefeated (1-0). That’s the look they sported last week for their massive win in Baltimore, and if they’re smart, they’ll consider using it again this week when Peyton Manning and the Broncos come to town.

History suggests they won’t, however. Just one home game has seen them where anything other than their all white uniforms this year.

Then again, there is another option: the orange Browns uniforms.

Cleveland has yet to bust them out in nine games (including preseason) and this week could be the perfect time to use them. Cleveland will be taking on the Broncos, who usually have orange in their jerseys. Any amount of confusion would be good with the Browns going up against the undefeated Broncos.

More importantly, Browns fans and NFL fans alike just want to see the orange jerseys put to work live in a game.

Which Browns uniform do you like the most? Do you think which one they wear this week will matter against the Broncos? Tell us in the comments below!

8 Star NFL Free Agents That Are Still Looking For Homes

8 Star NFL Free Agents

NFL training camps are here in under two weeks, and before you know it the preseason is bleeding into the 2015 NFL regular season. The countdown has begun for some of the top free agents still on the open market to find the right team to continue their careers with.

The first big question is who is left out there that could actually have something positive to give to an NFL team. The second thought is which teams could they sign with? The days of waiting on a name as big as Brett Favre are gone, but there are still some solid veterans out there that could possibly help a team. Let’s break down the top eight and gauge where they might land (if anywhere) before the new NFL season begins:

Michael Vick (Quarterback) Last team: New York Jets

Vick admitted he wasn’t “prepared” to take over as a starter last year and he’s definitely showing signs of decline at age 35, but he also is still incredibly mobile and has a cannon. Vick’s injury and efficiency woes have never gone away, but he’d make for a quality backup and a decent stop-gap starter for a team playing for a future franchise passer. A team like the Buffalo Bills that has not even one decent passer, would make a good amount of sense.

Ahmad Bradshaw (Running Back) Last team: Indianapolis Colts

Bradshaw beats out Chris Johnson as the top free agent rusher available, simply because he’s been a more stable back over the past two years. He’s not as healthy, though, which is why he’s still a free agent, while Bradshaw also was handed a one-game ban due to marijuana possession. Bradshaw has been an injury risk for most of his career, but he’s been medically cleared already for 2015 and despite being 29 years old, has fresher legs than one would think. He was fantastic with the Colts last year and in an ideal specialist role, could have a lot left to offer. He could be a perfect fit as New England’s passing down back, while numerous teams should show interest in the coming weeks. Running back-needy teams like the

Reggie Wayne (Wide Receiver) Last team: Indianapolis Colts

Wayne looked to be on his way to retirement after last season, as the Colts let him walk and replaced him with Andre Johnson and a rookie. He won’t be back in Indy and no longer has the speed to make plays on the outside, but he is still a great hands guy who runs solid routes. That could give him value in the right situation, provided he’s okay with being the second, third or even the fourth guy in an offense. No clear suitors have yet emerged, but Wayne has made it known that he wants to play and apparently some teams have expressed interest.

Wes Welker (Wide Receiver) Last team: Denver Broncos

It’s certainly open for debate if the shifty slot machine is done. He’s 34 years old and has a history with concussions, while his role and numbers saw a steep drop in 2014. Of course, the Broncos did seem to be moving on from him before 2014 even began, however, and it’s still possible he could be plenty effective out of the slot in the right system. Where that might end up being, though, is anyone’s guess. The Dolphins are still the only team that has brought him in for a visit and they appear completely set at the wide receiver position.

Jermaine Gresham (Tight End) Last team: Cincinnati Bengals

Gresham is pretty much a “what you see is what you get” player, but he’s a stout run-blocker and a very effective possession receiver. He has the size and athleticism to be a terror in the red-zone, too, but his touchdown potential was never stretched out in the pros. A bad back has kept him from signing with anyone and it may stay that way, but he’s still in his prime and is a solid two-way player. Anyone needing tight end help will give him a call before the preseason is up – if he’s even answering calls, that is.

Fred Davis (Tight End) Last team: New England Patriots

Davis flamed out with the Patriots and Redskins in recent years due to various injuries, but at 29 years old he could still give the NFL one more go. Foot issues have hampered him considerably, but he used to be a nice size/athleticism guy who had a ton of upside. If he has his health back, teams with tight end needs like the Browns, Packers and Falcons could show interest.

Jake Long (Left Tackle) Last team: St. Louis Rams

Long’s best days and good health may be well behind him, but he was once a strong starting left tackle and at just 26 years old, his career may not be over just yet. Health has been his main obstacle, and Long is reportedly “taking his time” while rehabbing a second shredded knee. He seems ready to stage a comeback, though, and his top suitors might be the Giants and Broncos. Denver has some serious issues on their line with Ryan Clady going down, so they could end up being the front-runner before it’s all said and done.

Evan Mathis (Guard) Last team: Philadelphia Eagles

A former All-Pro offensive guard, Mathis was a beast with the Eagles for years but he and Philly cut ties earlier this summer. Now a free agent, Mathis is clearly going to take his time to both find the perfect suitor and also to likely keep himself out of training camp for as long as possible to rest his 33-year old body. He’s aging, but he’s still highly effective and will probably want to join someone who will both pay him and can give him a shot at competing for a title. The Miami Dolphins have loosely been tied to Mathis, while the Falcons, Rams and Patriots could all probably make good use of him, as well.

Think another NFL free agent belongs on our list? Let us hear who it is in the comments below!

One Fantasy Football Sleeper From Every NFL Team

One Fantasy Football Sleeper From Every NFL Team

It’s mid-July and sports fans are more about the MLB All-Star game than the NFL. But that’s how fantasy football titles are lost – getting complacent. It’s high time we hit our electronic devices and start our research that will inevitably push us to that coveted league title.

There’s only one way to get there, and that’s to over-analyze everything that makes sense. Today we’re taking a quick pit stop at every NFL team and noting their top fantasy sleeper. That can’t possibly mean that all 32 of our picks will pan out, but the process of elimination and the uncovering of gems has to start somewhere. For us, today, it starts by plucking one interesting sleeper from each NFL roster. Let’s begin:

Note: People have different definitions of “sleeper”. For this article’s purpose, our listed sleepers have not had true breakout season to this point.

New England Patriots – Jonas Gray (Running Back)

You could list every Patriots running back not named LeGarrette Blount as a sleeper. Shane Vereen and Stevan Ridley are gone and given New England’s history of switching from running back to running back, it seems things are somewhat wide open for the offensive backfield. Gray stands out as a potential sleeper, given that he had a couple huge games in 2014.

New York Jets – Geno Smith (Quarterback)

Smith is getting another crack at the starting job in New York and this time things just might click. The Jets traded for wide receiver Brandon Marshall and suddenly Smith has enough weapons (on paper) to finally make some positive things happen. He’s struggled to this point, but is said to already have great chemistry with Marshall. He’s a risk, but there is still a decent amount of upside here.

Miami Dolphins – Jay Ajayi (Running Back)

Ajayi is an injury risk, but he proved in college that he could be an insanely productive running back despite carrying a heavy load. He won’t have to man a huge load right away as a rookie with Lamar Miller around, but he could help out early on in his first season and will always be one Miller injury or benching away from a mammoth-sized role.

Buffalo Bills – Tyrod Taylor (Quarterback)

Taylor is my pick for fantasy sleeper in Buffalo, but he needs to win the quarterback job first. The reality is E.J. Manuel is still super raw and Matt Cassel is just not very good. Taylor has spent the last couple of years learning behind Joe Flacco and no one seems to know much about him. He has loads of talent around him in Buffalo, though, so if he wins the starting gig he could be a name to watch.

Pittsburgh Steelers – Martavis Bryant (Wide Receiver)

Bryant technically busted out as a rookie last year, but he only appeared in 10 games and was limited to 26 receptions. Bryant is slated for a massive increase in targets in year two and is without a doubt the Steelers sleeper to nab in fantasy football drafts.

Cincinnati Bengals – Tyler Eifert (Tight End)

With Jermaine Gresham gone, Eifert is expected to step up into a huge role in his third season in the league. He may have been gearing up for that in 2014, but a dislocated elbow robbed him of his season early on. Now 100%, Eifert’s size and athleticism make him an interesting fantasy tight end option and a great pick for streaming fans.

Baltimore Ravens – Breshad Perriman (Wide Receiver)

Torrey Smith is gone and someone will have to pick up the slack in Baltimore’s receiving corps. Enter explosive rookie Breshad Perriman, who has raw ability and could be a deep ball threat from day one.

Cleveland Browns – Duke Johnson (Running Back)

Isaiah Crowell and Terrance West may initially factor into Cleveland’s running game, but the explosive Johnson is the best talent the Browns have on offense right now and it’d be a shock if he doesn’t have a prominent role right out of the gates. He should be the starter at some point in 2015, too, giving him monster upside as a rookie.

Indianapolis Colts – Donte Moncrief (Wide Receiver)

Indy doesn’t have many sleepers, but second-year wide receiver Donte Moncrief certainly qualifies. Veteran receiver Andre Johnson enters and could steal some targets, but the Colts are expected to use more 3-4 wide receiver sets than ever, giving Moncrief some interesting upside.

Houston Texans – Jaelen Strong (Wide Receiver)

Cecil Shorts III is the only receiver really standing in Strong’s way as a rookie, as he could compete to be the second receiver next to stud, DeAndre Hopkins. Strong was a very solid college talent and though he isn’t the most explosive athlete, he has the goods to emerge as a consistent threat as a rookie in Houston.

Tennessee Titans – David Cobb (Running Back)

Bishop Sankey was bad as a rookie in 2014 and Shonn Greene is gone, so the door figures to be wide open for Johnson to be a major sleeper in his first season with the Titans. A more disciplined runner than Sankey, Johnson should compete for a role behind Sankey from day one and it may not be long before he’s Tennessee’s lead back.

Jacksonville Jaguars – Allen Robinson (Wide Receiver)

T.J. Yeldon is definitely a big sleeper with the Jags, but after seeing Toby Gerhart struggle as a sleeper behind Jacksonville’s shaky offensive line, we may want to pump the breaks just a tad. That shifts things to the passing game, as Allen Robinson has the size and athleticism to be a beast for a bad team that should have to throw a ton.

Denver Broncos – Cody Latimer (Wide Receiver)

Denver’s running game is ever fluid, so you could easily throw a dart and pick a running back to be a sleeper behind expected starter C.J. Anderson. Latimer is the better bet, though, as he’s an explosive talent ready to carve out a role in his second season. The Broncos lost two solid weapons in Wes Welker and Julius Thomas, so Latimer could fill in early as a legit fantasy threat.

San Diego Chargers – LaDarius Green (Tight End)

Green was on the sleeper radar a year ago, but then the ageless Antonio Gates went nuts with a career year (12 touchdowns). Gates is out of the picture for at least the first four games of 2015, though (suspension), leaving Green ripe for the taking in fantasy drafts. He’s a size/speed freak who the Chargers love, so there is tons of upside to be had in taking Green late in drafts.

Kansas City Chiefs – Travis Kelce (Tight End)

Kelce kind of broke out in 2014, but with reports surfacing that the Chiefs “held him back” last year, there’s reason to get excited about how big of a leap he can make in 2015. He’s definitely on the TE1 path again and could vie for the top overall spot. You don’t have to pay a steep price for his potentially elite production, though.

Oakland Raiders – Derek Carr (Quarterback)

The Raiders have tons of potential fantasy sleepers, but Carr is my favorite. Carr put up over 3,000 yards and 21 touchdowns as a rookie in 2014, and that was with trash weapons and a inconsistent play. He is said to be in much better command of the offense going into 2015 and he also gets upgrades at wide receiver via Amari Cooper and Micharl Crabtree. He could be in for a huge second season.

Dallas Cowboys – Joseph Randle (Running Back)

Darren McFadden is the guy getting all the hype, but it’s the stable Randle that is in the lead to be the new starting Cowboys running back. After seeing what DeMarco Murray did in that role a year ago, there’s plenty of reason to be excited about what Randle could do in fantasy circles.

Philadelphia Eagles – Zach Ertz (Tight End)

Ertz was a sleeper last year and fizzled in the middle of the year, but a huge 15-catch game late in the year showed us all why we got excited about him in the first place. With Jeremy Maclin gone, more targets could be headed Ertz’s way. That should make for a bigger role and way more production, naturally making him one of the top sleepers at the tight end position.

New York Giants – Rueben Randle (Wide Receiver)

Randle was another guy who was pegged as a sleeper last year, but Odell Beckham Jr. was the guy in New York that ultimately wowed people. That should be the case again in 2015, but the reports on Randle this summer have again been glowing, lending the possibility that he indeed busts out this season.

Washington Redskins – Matt Jones (Running Back)

Alfred Morris is plenty solid out of Washington’s backfield, so there is no guarantee Jones will make a huge impact in his first season with the team. That being said, he’s the only thing that looks like a true sleeper for the Redskins and is arguably the most talented running back on the team. The coaching staff loves him, too, so if he gets his hands on any kind of a role he’ll be a name to watch.

Green Bay Packers – Davante Adams (Wide Receiver)

With the Packers still getting very little out of the tight end position, they seem content rolling with more 3-4 wide receiver sets. That’s good news for Adams, who looked great as a rookie in 2014 and could be in for an even bigger 2015 season.

Detroit Lions – Ameer Abdullah (Running Back)

Abdullah was drafted to replace the departed Reggie Bush, so he’s already on high alert to breakout as a rookie. He has Joique Bell to contend with, but Bell reported to camp out of shape and doesn’t give off the feel of a feature back. All of that points to Abdullah being a guy to watch in 2015.

Chicago Bears – Kevin White (Wide Receiver)

Brandon Marshall is gone and White was brought in to replace him as Chicago’s #2 receiver across from Alshon Jeffery. As long as he locks down that role, the upside is clear for a rookie with ridiculous size and explosiveness.

Minnesota Vikings – Charles Johnson (Wide Receiver)

Minnesota’s top sleeper comes at wide receiver, as Charles Johnson busted out marginally last year in Norv Turner’s vertical system. With Teddy Bridgewater improved and Johnson having a more concrete role to start the year, he could be in for monster stats this season.

Carolina Panthers – Cameron Artis-Payne (Running Back)

Jonathan Stewart hasn’t made it through a season without an injury in over three years. Naturally, fantasy owners need to put Artis-Payne on their watch list, as he’s a very talented, compact runner that figures to be the next man up if Stewart goes down yet again.

New Orleans Saints – Josh Hill (Tight End)

Jimmy Graham is gone, so the tight end production in New Orleans has to go somewhere. Hill probably will never be a top-five threat like Graham was, but he’s plenty talented and should be in line for a big role right away. He’s at worst a TE2 in this offense and could chase TE1 numbers if all goes well.

Atlanta Falcons – Tevin Coleman (Running Back)

Devonta Freeman is the tentative starting tailback in Atlanta, but the Falcons drafted Coleman to be the guy and he’s undoubtedly the more tantalizing talent. If the Falcons are to operate a more run-balanced offense as their moves suggest, Coleman could be one of the top sleepers to monitor.

Tampa Bay Buccaneers – Austin Seferian-Jenkins (Tight End)

ASJ had his rookie year hindered by injuries and poor quarterback play, but so far this summer has looked “unstoppable” and also got a quarterback upgrade when the Bucs drafted Jameis Winston. Seferian-Jenkins should start in 2015 and is obviously on the list of potential breakout sleepers when you factor in his size, athleticism and potential role.

Seattle Seahawks – Thomas Rawls (Running Back)

When a team makes it to two straight Super Bowls, they’re not going to have many holes to allow for true fantasy football sleepers. That’s the case here, as Rawls is really the only guy that classifies as a sleeper and it’d be in the “deep” fashion. He’d need a Marshawn Lynch injury to every pay off, but the coaches appear to love him. He’s a thick runner with a nice burst and could make for a nice Dynasty league stash.

San Francisco 49ers – Carlos Hyde (Running Back)

Reggie Bush provides a minor cloud over Hyde’s fantasy value in 2015, as does a lingering leg injury. However, Hyde projects to be a potential monster at full strength, as he has a punishing running style and also brings solid hands and a nice wiggle to his game. With Frank Gore gone and Bush always an injury risk, Hyde could be looking at a huge sophomore campaign.

Arizona Cardinals – David Johnson (Running Back)

Andre Ellington is the lead back in Arizona right now but it seemed last year that he didn’t have the build or inside running ability to handle a featured load. A combination of injuries and ineffectiveness led to an ugly 3.3 yards per carry average and at worst, rookie rusher David Johnson could share the load with him in 2015. At best, Ellington slides down to a change of pace runner and Johnson is every bit the sleeper he appears to be.

St. Louis Rams – Tavon Austin (Wide Receiver)

This is year three of the Rams saying they finally know how to use the shifty slot receiver. Austin may not have lived up to expectations to this point, but he really is too talented to not be used more in the Rams’ offense. Landing a competent passer in Nick Foles under center can’t hurt Austin’s chances, and if he’s going to blow up this would be the time to do so. He’s no lock, but there are worse tries at the WR3 spot in fantasy leagues this year.

Think there is a better sleeper on some of these squads? Let us hear it in the comments below!

Which NBA Summer League Players Could Be Studs in 2015-16?

NBA Summer League Players

While everyone is understandably talking about NBA free agency, a lot of excitement is brewing in 2015 NBA summer leagues. Three leagues – in Orlando, Utah and Las Vegas – are showcasing some of the top young prospects and some just might be displaying the beginnings of a special career.

A lot of players come in and perform well at summer league, but one thing we have our eye on is the very special talents that not only look good here, but could be ready for a huge leap in the Association. Let’s take a look at some guys that have crushed it thus far in the summer games and what their roles could look like for the 2015-16 NBA season:

Marcus Smart, PG, Boston Celtics

Smart was a hyped rookie with the Celtics a year ago, but didn’t really take the league by storm. While a defensive force and a solid spot-up shooter, Smart’s raw scoring ability didn’t quickly translate to the highest level and his point guard smarts were touch and go. It’s only summer league, but it does look like he’s made major progress after averaging over 24 points and 7.5 assists per game in his first two outings. It’s a small sample size, but it could be a sign Smart is ready to take over Boston’s offense, both as a play-maker and a scorer. That’s good news for a Boston team that to this point really lacked a go-to scoring presence.

Mario Hezonja, G/F, Orlando Magic

New Magic head coach Scott Skiles doesn’t normally like to give rookies a ton of minutes. He opted against it with Joe Alexander and Tobias Harris in Milwaukee and he could do the same as he tries to figure out how to use his new Magic squad. That’s potentially awful news for the versatile and athletic Hezonja, but it’s also possible Hezonja is just too good for Skiles to fade in year one. The rookie has displayed elite athleticism and clutch shooting early in summer league, while averaging a solid 13 points per game. The rest of his game is a work in progress, but Hezonja has the ability to help out offensively right now. If Skiles thinks he needs a jolt in offense, Hezonja could be a name to watch.

Justise Winslow, G/F, Miami Heat

Winslow hasn’t exactly dominated in summer league, but he’s shown his versatility and NBA-ready skill-set by averaging 11.5 points, two rebounds, two assists and one steal per game. He’s potentially a stat-stuffer at the next level, but more importantly he’s a willing and capable defender that could be an electric spark off the bench for the Heat. Winslow is looking at a bench role as a rookie but with Dwyane Wade always banged up, we could see a lot of him in his first NBA season.

Aaron Gordon, PF, Orlando Magic

Gordon may be the best performer at summer league this year, as he dominated the competition to the tune of 21 points and 11.7 rebounds per game. He left the action early after proving he was a man amongst boys and could have played himself into a prominent role with the Magic as he gears up for his second NBA season. The aging Channing Frye is currently listed as Orlando’s starting power forward, but he’s been regressing and doesn’t offer the defensive toughness or overall upside the young, athletic Gordon does. Gordon’s improved offensive game helps him a ton, too, as it’s possible he could give the Magic the offensive spark Frye can, while also helping out on the defensive end. If that’s the case, coach Skiles won’t have any choice but to let the budding star continue to grow as a member of the Magic’s starting five.

Frank Kaminsky, F/C, Charlotte Hornets

Frank “The Tank” was made a top-10 pick by Michael Jordan and co. this year because they viewed him as a franchise cornerstone. If the early going in summer league is any indication, they might be right. Kaminsky’s lack of strength and power had him struggling down low a bit and he needs to work on his defense, but he ended up putting up solid overall averages of 14 points, 8 rebounds and 1.3 blocks per game. He has some work to do, but it looks like Kaminsky’s college skill-set could translate quickly to the NBA level.

Myles Turner, F/C, Indiana Pacers

The Pacers won’t be completely relying on the rookie Turner down low this year, as they brought in Jordan Hill to either start over him or right alongside him. For now Turner looks like a likely starter to get his NBA career rolling and summer league definitely supports that idea. Turner was a beast in three games, where he put up averages of 18 points, 8 rebounds and a whopping four blocks per game. With Roy Hibbert gone, the Pacers are changing their offensive scheme and with Turner they might still have a solid rim protector that is also a more than competent low post scoring presence.

Jahlil Okafor, C, Philadelphia 76ers

Few have the upside of Okafor coming out of this summer league, who hasn’t exactly dominated in his three appearances but looked plenty good enough to think he could have a fantastic rookie run. Okafor showed his scoring prowess right away, as he’s put up over 14 points per game, combined with 8 boards and 1.3 steals per contest. Okafor needs some work on the defensive side, but his footwork and touch around the basket are good enough right now to make him a force in year one with the Sixers. Considering Philly really has no one else to shoulder the scoring load, he could be in for a huge first season.

Think another player in summer league was better and will kill it during the 2015-16 NBA season? Tell us who in the comments below!

Ranking the 4 NFC South Starting Quarterbacks

Ranking the 4 NFC South Starting Quarterbacks

The times, they are a changin’, especially in the NFC South. Cam Newton looks to rebound from a fairly disappointing 2014 campaign, Drew Brees is out to prove he’s not done, Matt Ryan looks to get the Atlanta Falcons flying high again and Jameis Winston prepares for his first season as a pro.

While the NFC South was a bit of a joke a year ago (the 8-8 Panthers won the division), there is enough to go off of this summer that could have the division rising up from a competition perspective. The presence of a stable passer under center could do wonders for the Bucs (if that is indeed what Winston brings to the table), a more balanced Saints team could be better, a healthier Panthers squad could repeat as division champs and Dan Quinn could make the Falcons nastier.

A lot of “could” going on in the NFC South, right? That’s true, but no matter what happens, this is still a division with strong passing talent and one that could blow up in 2015 – in a good way. To gauge how this division fares this year, let’s focus on how each team is looking under center by ranking the top NFC South quarterbacks:

4. Jameis Winston (Tampa Bay Buccaneers)

Winston enters the NFL as a rookie this year and he could be a solid one right out of the gates. Winston proved to be a gamer and a winner in two years at Florida State and looks to have the arm, pocket presence and mobility to be a dangerous passer at the highest level. He doesn’t come without his flaws, however, as he turns the ball over far too much and can make questionable decisions at times. Playing on a weak Buccaneers team, Winston has the offensive talent around him to find some success, but it may come at an inconsistent rate in year one. More importantly, in reference to our NFC South quarterback rankings, Winston has to earn his stripes before he can climb the ladder.

3. Matt Ryan (Atlanta Falcons)

A case could have been made a few years ago that Ryan was the top quarterback in this division, or at least second best. He hasn’t really regressed over the past two years and has actually been statistically sound, but something has to be said for a field general that can’t keep his team afloat. Under Ryan’s guide, the Falcons failed to make the playoffs in each of the past two years and were often a one-dimensional, inefficient offense. Ryan still has the goods and surrounding talent to blow up in 2015, but he’s yet to prove himself to be a truly elite NFL quarterback. He’s close, and perhaps he’ll use 2015 to push himself over the hump.

2. Cam Newton (Carolina Panthers)

Like Ryan, Newton has seen some regression lately, but he’s at least found a way to carry his team into the playoffs in each of the last two years. Easily one of the top dual threat passers in the game, Newton has morphed into a more than capable pocket passer that can also kill defenses with his legs and creativity. Newton still needs to polish his game as well as football uniforms but showed tremendous toughness and grit during a trying 2014 season. Now healthy, Newton could be primed for a massive bounce-back season in 2015.

1. Drew Brees (New Orleans Saints)

Brees and his Saints failed to make the playoffs in two of the last three years, but little of that actually falls on Brees, who has continued to put up big numbers. Brees is without a doubt the best NFC South passer if you look back over the past decade, while he’s always kept the Saints on the cusp of the playoffs. Even in the two seasons he couldn’t get New Orleans into the playoffs recently, he still put up huge numbers and had his team on the brink. With the Saints focusing on defense and operating a more balanced offense in 2015, it’s highly possible we could see the most efficient Brees yet.

Think we got the order out of wack for the NFC South? Give us your rankings in the comments below!